Services
Have you worked with an RMT before?
The Benefits of Working With a Registered Massage Therapist
We are here to fix
RMT’s are educated and trained to assess, treat, and “fix” patients with techniques that include massage and manual therapy, joint mobilization, hydrotherapy, and rehabilitative exercise.
well-rounded health
Regular massage therapy can decrease mental and physical stress, provide you with better postural awareness, improve your range of motion and the health of your joints. Get proactive with your health!
You’re covered
RMT’s are highly trained health care providers, so rest assured that you’re (literally!) in good hands. Whether you’re seeking treatment, or just being proactive, RMT services are covered by extended health insurance.
60-Minute Appointment
The details
This appointment is appropriate for both new and returning clients. This time frame is best suited for clients who prefer a full-body massage.
Assessment
60-Minute Treatment
Creation of a treatment plan
This includes an:
A quick note:
If this is your first appointment with me, expect some time to be spent discussing if Massage Therapy is the best option for you.
45-Minute Appointment
The details
This massage is appropriate for both new and returning clients. This time frame is best suited for clients who prefer only their back, head, neck & shoulders treated.
Assessment
45-Minute Treatment
Creation of a treatment plan
This includes an:
A quick note:
If this is your first appointment with me, expect some time to be spent discussing if Massage Therapy is the best option for you.
Pre-Natal (Pregnancy) Massage
The details
This service includes a 60-minute massage treatment to address all aches, pains and swelling associated with pregnancy.
Treated in the side-lying position, all areas of discomfort will be addressed.
The Facial Massage
The details
This is a 50-minute treatment to open up lymphatic channels and drain excess fluid retention from the face and neck. This treatment helps relax deep facial muscles, soften fine lines and wrinkles, and relieve TMJ pain, temporal muscle tension and headaches. In addition, it will leave your skin renewed and lifted, while making your whole head feel lighter.
ADDITIONAL DETAILS:
Assessment
50-Minute Facial Massage Treatment
During this service your neck and shoulders are also treated
A quick note:
I encourage clients to arrive for this treatment with clean skin. But, a gentle cleanse to remove makeup will be provided if needed. Also, please be prepared to have oil in your hair at the end of this treatment.
What You Should Know Before your Appointment:
Massage is an ancient practice that your body naturally knows and accepts while also being a preventative tool that allows us to live to our full physical potential.
If you’ve never visited an RMT before, it’s natural to have some questions. Below I’ve listed some helpful things to know ahead of your first appointment.
At your first appointment…
I’ll welcome you in, and bring you into the treatment room, where we can discuss your health history form, massage preferences and any other important information pertaining to your health and your history before beginning.
Then, I’ll leave the room to allow you to disrobe.
You can receive an effective, therapeutic massage regardless of what clothing you choose to remove. Your comfort and ability to relax is my top priority. Some people like to take off all their clothing, while others leave on their undergarments or other articles of clothing. It’s really up to you. If you choose to be fully clothed, please wear loose-fitting clothing (like yoga pants and a t-shirt/athletic wear) so that your body will not be restricted during your treatment. Cover yourself with the linens provided and wait for your therapist to knock on the door.
When your massage therapy session is complete, I will let you know.
They will ask you to get up and get dressed after they leave the room when you are ready. Take your time getting up, as it is common to experience a change in blood pressure when lying flat for a while. Depending on the reason for the treatment, your massage therapist may recommend additional sessions, stretches, or exercises to maximize the benefit of the treatment.
If you have any further questions or concerns, please review the policy page.