Services
Have you worked with an RMT before?
The Benefits of Working With a Registered Massage Therapist
We are here to Treat
RMT’s are educated and trained to assess, treat, and treat patients with techniques that include massage and manual therapy, joint mobilization, hydrotherapy, and rehabilitative exercises.
well-rounded health
Regular massage therapy can decrease mental and physical stress, provide you with better postural awareness, improve your range of motion and the health of your joints. A 60 minute massage can have the same effects as 8 hours of sleep!
You’re covered
RMT’s are highly trained health care providers, so rest assured that you’re (literally!) in good hands. Whether you’re seeking treatment for an ongoing issue, or just being proactive, RMT services are covered by extended health insurance.
60-Minute Appointment
The details
This appointment is appropriate for both new and returning clients. This time frame is best suited for clients who prefer a full-body massage.
Assessment
60-Minute Treatment
Creation of a treatment plan
This includes an:
A quick note:
If this is your first appointment with me, expect some time to be spent discussing if Massage Therapy is the best option for you.
45-Minute Appointment
The details
This massage is appropriate for both new and returning clients. This time frame is best suited for clients who prefer only their back, head, neck & shoulders treated.
Assessment
45-Minute Treatment
Creation of a treatment plan
This includes an:
A quick note:
If this is your first appointment with me, expect some time to be spent discussing if Massage Therapy is the best option for you.
Pre-Natal (Pregnancy) Massage
The details
This service includes a 60-minute massage treatment to address all aches, pains and swelling associated with pregnancy.
Treated in the side-lying position, all areas of discomfort will be addressed.
The Facial Massage
The details
This is a 50-minute treatment to open up lymphatic channels and drain excess fluid retention from the face and neck. This treatment helps relax deep facial muscles, soften fine lines and wrinkles, and relieve TMJ pain, temporal muscle tension and headaches. In addition, it will leave your skin renewed and lifted, while making your whole head feel lighter.
ADDITIONAL DETAILS:
Assessment
50-Minute Facial Massage Treatment
During this service your neck and shoulders are also treated
A quick note:
I encourage clients to arrive for this treatment with clean skin. But, a gentle cleanse to remove makeup will be provided if needed. Also, please be prepared to have oil in your hair at the end of this treatment.
What You Should Know Before your Appointment:
Massage is an ancient practice that your body naturally knows and accepts while also being a preventative tool that allows us to live to our full physical potential.
If you’ve never visited an RMT before, it’s natural to have some questions. Below I’ve listed some helpful things to know ahead of your first appointment.
At your first appointment…
I’ll welcome you in, and bring you into the treatment room, where we can discuss your health history form, massage preferences and any other important information pertaining to your health and your history before beginning.
Then, I’ll leave the room to allow you to get comfortable on the table.
You can receive an effective, therapeutic massage regardless of how much clothing you choose to remove. Your comfort and ability to relax is my top priority. Some people like to remove all of their clothing, while others leave on their undergarments or other articles of clothing. It’s really up to you. Once on the table, as instructed, you can adjust to get comfortable, cover yourself with the table linens and wait for your therapist to knock on the door.
When your massage therapy session is complete, I will let you know.
I will ask you to take your time, get up slowly and get dressed. It’s important to take your time getting up, as it is common to experience some light-headedness after a massage.. Depending on the reason for the treatment, your massage therapist may recommend additional sessions, stretches, or exercises to maximize the benefit of the treatment.
If you have any further questions or concerns, please review the policy page.